Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...

Forget about the simple before-bedtime routine of brushing teeth and changing into comfortable pajamas for a blissful sleep.

With a growing trend of health-conscious consumers asking for higher value from their everyday consumable, D2C brands and ...

Discover how strategic protein timing, optimal sources, and proper amounts can transform your muscles while keeping hunger at bay throughout your health journey ...

Many Indians lack enough protein in their diet. Learn how supplements can help meet daily nutritional needs effectively.

I replaced dinner with a meal replacement shake for 2 weeks. Here’s what happened to my body, energy, and habits during this ...

One of India's most successful athletes, two-time Olympic medalist PV Sindhu recently opened up about her high protein diet.

Olivier Richters, also known as "The Dutch Giant," isn’t just flexing his muscles in Reacher—he’s fueling them with a ...

This year, Wang's suggestions mainly focus on the development of the dairy deep-processing industry, as well as accelerating ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

Are you looking for budget-friendly yet the best protein brands in 2025? Explore the best protein powder in India to achieve your fitness goals.

Working out in the gym for a well-built posture is a passion for many. Several gym enthusiasts exercise regularly for hours ...