Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

The alkaline diet claims to impact health by creating a more alkaline environment in the body, but this isn’t backed by science. The human body maintains a pH balance of 7.35–7.45, no matter ...

Discover Lizzo's intentional weight release journey including her daily diet, exercise routines, and wellness tips. Learn ...

Alkaline water is making waves in the wellness world. Does it really promise more energy, better hydration, and other ...

Boost bone strength naturally after 40 with foods rich in nutrients beyond calcium to support skeletal health and prevent ...

Check out everything you need to know about alkaline water, the mysterious black water making waves in the health and fitness ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Learn how breathing strategies and cold immersion techniques developed by Wim Hof directly impact the autonomic and ...

VeryHealthyWater®, distributor of high-quality alkaline water ionizers, recently received its trademark registration from the ...

An ancient Indian herb, paan leaf is also called betel leaf. It was essential to ancient society in 400 BC. The significance ...

A Mediterranean diet emphasizes fruits, vegetables, legumes, and whole grains. It also includes fewer ultra-processed foods and less meat than a typical Western diet. Doctors may recommend a ...

Celebrities often promote the benefits of drinking water, good for skin, body, but they themselves do not drink the regular ...