Both prebiotics and probiotics are important in maintaining healthy gut bacteria, collectively called gut microbiota. However, their roles are different.

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Don't worry — there's a cure for that! In the recent Netflix miniseries, "Apple Cider Vinegar," we see exactly how easy it is ...

To get the best results from Neotonics, take one gummy daily with a meal. Consistency is key, as it can take a few weeks to ...

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

On social media, one prebiotic soda brand is dialing up its attack as its rival reconsiders its influencer marketing strategy ...

For years, I battled with my weight, trying countless diets and exercise routines that promised results but often left me feeling defeated. No matter how hard I worked, the scale seemed to stay the ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

A heart doctor has issued a warning to people who are taking medication for common health issues such as high blood pressure.

He suggests starting with supplemental fiber, like wheat dextrin or psyllium. Laxatives containing polyethylene glycol powder ...