This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at home for substitutes containing less sodium.

The new guidelines laid out by WHO come as an alarm for the masses to make adjustments Adopting these recommendations could ...

If you are looking for the best electrolyte drinks to help you refuel your body, we have gathered the best options for every ...

We use de-icers to treat snowy and icy surface conditions in the winter, but the products are negatively impacting local ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.