Journaling is a personal, therapeutic way to express yourself in the written form. You can manually write with paper and pen ...

Journaling has always been used to keep a record of the important events in your life. It can also be beneficial for students ...

Bullet journaling is a deceptively simple method that blends organization with mindfulness to declutter the mind ...

Back before there were cameras, if people wanted to capture and share something never seen before, they’d have to make a ...

Gratitude journaling enhances your well-being by centering your attention on the positives in life, cultivating optimism, and ...

Musician Jon Batiste and best-selling author Suleika Jaouad join TODAY to talk about Jaouad’s new book, “The Book of Alchemy: A Creative Practice for an Inspired Life.” It’s a guided book designed to ...

Suleika Jaouad’s new book provides a master class in personal writing. Here’s why it’s a worthwhile habit — for everyone, not ...

DFW Junk Journal Club is turning scraps and keepsakes into art. The North Texas group brings people together to turn everyday ...

The love for journal ecosystems also reflects the growing desire to be more intentional as you go about your day. According ...

Avoid snoozing. Get up with intention to set the tone for your day. Drink a glass of warm water to kickstart digestion and ...

ANAHEIM, Calif. — On Oct. 28 and 30, beyond the grass in right field at Yankee Stadium where Juan Soto and Mookie Betts patrolled, Logan O'Hoppe sat in Suite 1 and observed Games 3 and 5 of the ...