Spring cleaning isn't just about tidiness: It's real, lasting change sparked by something as simple as reorganizing your ...

A recent study shows that listening to sad music not only evokes melancholic emotions but can also enhance mental health by ...

Because little kids often have big emotions, even the very young can benefit from strategies that strengthen self-compassion and bolster self-esteem.

Discover self-care strategies that boost mental and physical well-being, from exercise routines to nutrition plans that ...

Discover how unresolved emotional trauma creates measurable physical damage, from sleep disruption and chronic inflammation ...

Cancer natives will find tomorrow emotionally enriching and professionally rewarding. With the right balance of sensitivity ...

Goldie Hawn was joined by Andrew Garfield to present at the Oscars, and called on the younger actor for help after admitting ...

Huntsman Mental Health Institute and the Ad Council have partnered with Roblox to launch the first-ever nonprofit experience ...

The San Diego Foundation announced Tuesday that it will provide $1.5 million in grants to expand mental and behavioral health ...