Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life ...

Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

Dollar Tree shoppers reveal 11 budget-friendly items that rival or beat expensive name brands, from snacks to pantry staples.