When you think of potassium-rich foods, bananas probably pop into your mind first. But guess what? They're not the only ones.

Whether you’re looking to lose weight, build muscle, or just improve your overall health, fiber and protein are essential ...

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

When you start feeling sick, choosing the right foods can make a big difference in how quickly you recover. Boosting immunity ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

A doctor who treats cancer patients has shared the three foods he eats to reduce his risk of developing the disease - and ...

MUMBAI/NEW DELHI — India will launch a six-year program to boost the output of pulse crops by taking measures including directing state agencies to buy the staple at guaranteed prices, the Finance ...

Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Dosa is a delicious and crispy South Indian dish made from rice and lentils. It has been eaten for hundreds of years and has ...

Dal kofta recipe is the best choice to serve to guests and impress your family members. Below are the steps to prepare this easy and tasty dal kofta recipe.