If you love adventure and wildlife, these hiking spots offer the best chance to witness a mountain lion in its natural ...

If your answer is yes, it’s time to reassess your jacket lineup. Fortunately, brands across the outerwear spectrum are ...

Experts share their tips for increasing the impact of walking for weight loss including wearing a weighted vest and Bala ...

Shares of weight-loss drug developer Metsera surged nearly 42% in a strong Nasdaq debut on Friday, valuing the ARCH Venture Partners-backed biotech firm at $2.68 billion.

Winter can be depressing. The cold temperatures, less daylight and being cooped up indoors can make life feel less enjoyable.

Pace is everything on a hike--it's what determines if you arrive back to your car before dinner, or well after dark. Learning ...

Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

"I knew I needed to make a change, but I also knew that dieting alone had never worked for me before. I needed something to ...

One of the best ways to save money while losing weight is by meal planning. Plan meals for the week based on affordable, ...

Media mogul Oprah Winfrey has been fixated on her weight for about five decades but found relief from constant chatter about ...

Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

A slimmer who transformed her life by losing 4st 7lbs is using her success to shape a whole new career helping other people ...