Experts share their tips for increasing the impact of walking for weight loss including wearing a weighted vest and Bala ...

One of the best ways to save money while losing weight is by meal planning. Plan meals for the week based on affordable, ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

"I knew I needed to make a change, but I also knew that dieting alone had never worked for me before. I needed something to ...

Learn about ice hacks for weight loss, including the risks and possible benefits. These tactics include ice cold drinks, ice ...

If you love adventure and wildlife, these hiking spots offer the best chance to witness a mountain lion in its natural ...

Pace is everything on a hike--it's what determines if you arrive back to your car before dinner, or well after dark. Learning ...

"It's not the vibe of me shouting at people up a hill it's more like - 'I'm glad you're here, let's support each other to get to the top.'" ...

Jan. 27, 2025 — A study shows that patients with obesity and fatty liver-related cirrhosis who had bariatric (weight-loss) surgery significantly lowered their future ... Jan. 24, 2025 — Many ...

Ethan Suplee has come a long way since his Remember the Titans days. The 48-year-old actor shared that he has lost over 250 ...