Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

Water and sleep are super important to avoid loose skin so focus on that. Moisturising and supplements help as an add on for better skin. Also read | Tired of fluctuating weight? Woman who lost 30 kg ...

Medical experts have identified specific factors that can make weight maintenance particularly challenging for Black women.

Find out how the Spider-Man star Tom Holland stays in top shape while balancing his superhero or other action-packed roles.

A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...

Looking to others for inspiration is a great way to get started on your weight loss journey. One woman, who shed more than ...

Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

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The actor, 51, plays bare-knuckle champion Sugar Goodson in the show, and underwent a body transformation before the cameras started rolling.