Most kids get adequate amounts of nutrients ... These two vitamins are important in helping the immune system function well. Vitamin A regulates the immune system in complex ways, including ...

With flu and cold season upon us, it's crucial to give our immune system a little extra love. Nutrition experts highlight the essential vitamins and supplements that can help us stay healthy.

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

The same things that keep your heart, brain, bones, and the rest of you well are also good for your immune system. Vitamins for the immune system You need plenty of vitamin C andvitamin Dfor your ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Vitamin A is widely known for its skin-rejuvenating properties, as it supports collagen production, cell turnover, and ...

Additionally, AHCC supplements can interact with prescription medications, such as those that lower immune system activity or ones related to the liver. Since AHCC usually speeds up activity in ...

Acute respiratory infections (ARIs) are a common cause of illness in children younger than 16 years and adults older than 65 ...