Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

Vitamin D is a fat-soluble nutrient essential to the health and functioning of your immune system. Vitamin D enhances the pathogen-fighting effects of monocytes and macrophages, white blood cells ...

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Acute respiratory infections (ARIs) are a common cause of illness in children younger than 16 years and adults older than 65 ...

Vitamin A is widely known for its skin-rejuvenating properties, as it supports collagen production, cell turnover, and ...

One in four Brits lack protection against colds and flu because they are not consuming enough vitamin C, a study suggests.

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

OCD is a mental health condition that affects millions of people worldwide. It causes unwanted thoughts and repetitive ...

Echinacea is a genus of flowering plants in the daisy family, Asteraceae, and has been used for centuries in traditional medicine.