Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Vitamin E is an antioxidant that supports the immune system and may help the body fight off chronic diseases such as cancer, though more research is needed to confirm these benefits. It comes in eight ...

Vitamin D (calciferol) is a fat-soluble vitamin that helps support strong bones, maintain muscle function, strengthen the immune system, and promote mental well-being. Vitamin D has two forms: vitamin ...

Even with a balanced diet, it's easy to fall short on essential vitamins and nutrients. Incorporating high-quality supplements and other essential vitamins with energy-boosting properties into ...

Magnesium is an electrolyte that helps control the amount of water inside your body. Some evidence suggests that vitamin B6 supplements also reduce bloating and decrease premenstrual syndrome (PMS ...

Vitamin C is water-soluble, which means it can dissolve in water and is not stored by the body — the excess is flushed out in urine. When it comes to the time of day, there’s no best time ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine. Sean Jackson is a creative copywriter living in Florida. He's had work ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. Most kids get adequate amounts of nutrients ...

Here are some top vitamin and supplement options to consider. Made with a blend of vitamins, minerals, and antioxidants to support sperm quality and reproductive health, this supplement is a great ...

But what's wrong with this picture? Well, I can tell you what it is-- the vitamins are stored next to the kitchen sink. In fact, storing your vitamins anywhere in the kitchen where there's ...

Paying extra for exotic vitamins in skin creams that promise to erase fine lines and prevent wrinkles will get you little more than an empty wallet, according to dermatologists. Although many face ...