Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

Dr Amir Khan has shared his top tips for avoiding getting ill this winter - and his top tip involves taking a daily ...

Scott, who was using natural supplements to help manage her chronic health conditions, the first inkling that something was wrong was partial facial paralysis.

“A new US study showed that vitamin D lowers blood pressure in obese and older people in moderate doses, such as at the US ...

Jane cited a recent American study that revealed how moderate doses of vitamin D, such as the recommended US daily dose of 15 ...

Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports ...

"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...

Previous studies have shown that both curcuminoids and vitamin D can lower blood pressure and reduce body weight in diabetic animals. However, research on people with type 2 diabetes has been ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...