Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.

Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...

Jane cited a recent American study that revealed how moderate doses of vitamin D, such as the recommended US daily dose of 15 ...

Previous studies have shown that both curcuminoids and vitamin D can lower blood pressure and reduce body weight in diabetic animals. However, research on people with type 2 diabetes has been ...

This article is authored by Dr Ambrish Mithal, endocrinologist and chairman and head of endocrinology and diabetes, Max Healthcare, Saket, New Delhi.

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

“A new US study showed that vitamin D lowers blood pressure in obese and older people in moderate doses, such as at the US ...

Vitamin deficiency due to hair loss (alopecia) may occur with deficiencies in vitamins B, D, C, and E, as well as with certain minerals like iron, selenium, and zinc. The complex roles of nutritional ...