One recent YouGov study found that 1 in 8 Brits report feeling tired 'all the time'. There's even a medical acronym for it: ...

A trace element known as iodine plays a major role in our health, powering the thyroid gland to regulate metabolism. But a ...

I used to think my weak immune system was just part of who I was. Every slight weather change meant a sore throat, a runny ...

You may get your Vitamin D levels checked or discuss with your healthcare provider if using these medications persistently.

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

The US Preventative Services Task Force task force recommends against vitamin D supplements for fall and fracture prevention ...

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...