The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

You often hear it – if you’re feeling like you’re getting a cold, dose up on vitamin C. But is there any evidence that it works? Firstly, what about daily vitamin C stopping you getting a cold?

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

Abundant in fresh fruits and vegetables and known for boosting the immune system, vitamin C is famous in the beauty community ...

Linus Pauling famously claimed in the 1970s that high doses of vitamin C ... to 1,333% of your recommended daily allowance. The side effects of too much vitamin C If you're planning to take ...

Vitamin C is a crucial antioxidant in skincare, recognized for brightening skin, protecting against environmental damage, ...