The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Abundant in fresh fruits and vegetables and known for boosting the immune system, vitamin C is famous in the beauty community ...

You often hear it – if you’re feeling like you’re getting a cold, dose up on vitamin C. But is there any evidence that it works? Firstly, what about daily vitamin C stopping you getting a cold?

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

Vitamin C is a crucial antioxidant in skincare, recognized for brightening skin, protecting against environmental damage, ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...