Related to B vitamins, choline is an essential compound in the body that is vital for brain health and cognitive function.

True, but so are eggs, pork loin, and brussels sprouts. That’s because they’re rich in choline, a nutrient related to B vitamins. "Choline is critically important for a variety of body and ...

which provide a blend of nutrients such as B vitamins, zinc, selenium, and docosahexaenoic acid (DHA), a type of omega-3 fatty acid. It also provides 27% of the recommended amount of choline, a ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Choline is a crucial nutrient that performs ... help with liver function and overall energy levels. The combination of vitamins and minerals made us feel more alert and focused throughout the ...

Avocados have more folate than other fruits. They’re also a great source of vitamin C, B, K, fiber, choline, magnessuim, potassuim. Potassium may also help relieve leg cramps, a common pregnancy ...