资讯

来自MSN8 天
I am a female boxing instructor. Here's the 1 misconception I want to knock out
Before taking a class, people often assume that boxing mainly improves upper-body strength. But the mechanics of the sport ...
来自MSN3 个月
I tried VR workouts to see if they could get me fit for the new year – here’s what I think
I’ve definitely grown an appreciation for virtual boxing while testing it ... while tracking metrics like calories burned and workout duration. FitXR kicked off 2025 with Season 1: Arcadia ...
Stylist3 年
Exercise in the dark: do you work harder in ‘nightclub’ boutique studios?
The class, at Kobox, was my first back since Covid restrictions were lifted, and while I’d been following virtual ... part in my workout than I’d care to admit. While I love boxing, I ...