The rise in sudden deaths during workouts has set off alarms among cardiologists, who urge people to seek medical advice ...

Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.

Though it’s an unexpected symptom, dizziness can occur during your period. Reproductive problems like heavy menstrual bleeding, period pain, and hormonal changes may cause dizziness. Or, the hormonal ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Does exercise increase the risk of a heart attack? Know which people should reduce exercise and how many hours should one ...

There are a few things you should know before trying, though. The post Fasted Cardio Is All Over TikTok, So I Tried It For ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

According to the American Heart Association, cardiovascular disease is the No. 1 killer of women, causing one in three deaths ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

Pune: A traffic havaldar received six stitches to his head after a biker, angered over being instructed not to talk on the phone while driving, attack.