Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...
Egg allergy, vegan diet, or concerned about the price of eggs amid bird flu? Prevention Test Kitchen tested substitutes for eggs and these are the best ones.
Many of the egg alternatives out there are vegan. Aquafaba, the liquid found in cans of chickpeas and beans, can be whipped to use in a meringue substitute, but it imparts a slightly earthy flavor ...