"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

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These 10-minute vegan lunch recipes are game changers for busy days. Whether you’re working, running errands, or don’t have energy to cook, having go-to meals that don’t require hours in the kitchen ...

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If you’re looking for tasty, plant-based meals that don’t sacrifice convenience, these options are a must-try. Here are 10 vegan lunches to make when working from home that are simple, quick, and ...

Tortelloni with Marinara Sauce Tortelloni with marinara sauce is a healthy and filling lunch box idea for the child who loves pasta. Simply heat up this Kirkland Five Cheese Tortelloni in a pot of ...

Start your morning with these quick and easy breakfast ideas! From pancakes to avocado toast, these simple recipes make breakfast delicious and stress-free.

ULTRA THIN DESIGN: These ice pack lunch box are a fan favorite for their slim design! These thin ice packs are just 0.5” thick, allowing them to fit perfectly into any lunch bag, lunch box or ...

Valentine’s Day is fast-approaching, so order a vegan box from one of these 15 chocolate shops today. The heart-shaped gifts we give each other on Valentine’s Day and other romantic occasions are ...

Victorian Healthy Eating Advisory recommends packing lunch boxes with fruit, vegetables, protein, grains, dairy and water. As the school year resumes, parents face the challenge of creating ...

Pasta is a common staple for those following a vegan diet. However, while veggie pasta meals are super easy to whip up, not ...

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