The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

Regularly engaging in vagus nerve stimulation supports both mental and physical well-being, writes columnist Claire Nielsen.

There's very good news, we can improve our heart rate variability, and it starts with our lifestyle. 'The autonomic nervous ...

The next time you're on a plane, try these body-based practices that can provide relief when you’re “stuck” in tight spaces.

A recent study published in Psychophysiology provides new insights into how stimulating the vagus nerve through the ear might ...

Only two cases of chronic hiccups tied to eosinophilic esophagitis have previously been reported, the man's doctors say.

Seventy-one University of Kentucky students will present their research at the National Conference on Undergraduate Research ...

Stress isn’t about only how we may be feeling or thinking but it can also manifest in how we interact with others and the ...