Do you have a daily protein goal and are looking for plant-based options? Discover 11 high-protein fruits that can help. The ...

Want to stay in shape while on vacation? Consider these many benefits to packing resistance bands in your suitcase. The post ...

If you’re experiencing grief at the current chaos of the world, or if your pain and grief come from another source, Ariel ...

Steeped in Pittsburgh’s rich jazz tradition, saxophonist Don Aliquo grew up listening to and learning from jazz legends. Following in the footsteps of his father, a well-respected jazz artist himself, ...

Are you a fan of Beyond Meat's plant-based products? Check out their tasty new flavors of steak. The post Beyond Meat expands steak lineup with pre-seasoned options appeared first on The Manual.

Saxophonist, educator, and military band veteran Christopher L. Burnett is known for his warm and lyrical jazz sound. Following a 20-plus year military career during which he taught and performed, ...