What You Need to Know ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Curcumin is a fat-soluble antioxidant. This means it can neutralise free radicals that readily damage fats, especially cholesterol and triglycerides that circulate in our blood.

Now that the U.S. Food and Drug Administration has banned Red Dye No. 3, artificial food dyes are under increasing scrutiny.

These morning drinks help your kidney and liver detoxification, improving hydration, reducing inflammation, and flushing out ...

If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.

Add rasam powder, crushed garlic, black pepper, and cumin powder. If using toor dal, mix it with some water and add it to the ...

Turmeric's hidden health benefits go beyond what science reveals. Discover how this golden spice might transform wellness in surprising ways.

Heat oil/ghee in a small pan. Add mustard seeds, cumin, red chilies, curry leaves, and hing. Once the mustard seeds splutter, pour the tempering into the sambar and mix. Simmer for a final 2 minutes ...

World Cancer Day on February 4 aims to raise awareness and encourage preventive measures. Highlighting the significant role ...

Add beetroot puree, some water to adjust the consistency of rasam and boil for 5 minutes. Then add some chilli powder and ...

A D-Tan Mask is a skincare product specifically formulated to reduce skin tan caused by sun exposure or other environmental ...