The price of eggs keeps rising, and if you want to save some dough, you should try this delicious and nutritious tofu ...

Begin by cutting the firm tofu into cubes and frying them till golden brown. Add colorful bell peppers, broccoli, and snap ...

This tofu scramble recipe is perfect for vegans who miss scrambled eggs! Ready in just 20 minutes with 7 ingredients, consider this a vegan breakfast staple. Scrambled eggs are quick, easy ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Heat a tablespoon of oil in a medium frying pan. Mash the tofu with the back of a fork or a potato masher in a large bowl, until broken into small pieces, then add it to the frying pan.

Milk paneer and soya paneer are popular protein-rich foods, but they differ in their origin, nutrition, and preparation. Here ...

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...

Cooks and diners in search of egg alternatives might turn to tofu for a morning scramble. While tofu may not fully satisfy the most diehard egg enthusiasts, it makes a pretty decent substitute.

But if you absolutely can’t start your day without a big, fluffy plate of scrambled eggs, there is one humble ingredient that serves as an excellent stand-in for farm fresh eggs. For seriously the ...