Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

This Valentine’s Day, skip the reservation and get inspired to cook something spectacular at home with this list of our 75 ...

In the summer, many of us stick to salads and convert to soups in the winter, but that doesn't have to be the case - as Dr ...

This smoothie was our second recipe to go viral after our Strawberries ‘n’ Cream Bowl. It looked so blue that People magazine ...

There’s no denying that parathas make for the most popular as well as delicious breakfast options, but do you also feel ...

Suchitra Krishnamoorthi practises intermittent fasting, eating within an 8-hour window and fasting for about 16 hours; she swears by Pilates, Zumba to stay fit.

Did the new year inspire you to eat better or where you still obsessed with sweet treats from the festive season? The answers ...

Dipika shared five dinner recipes for people who want to enjoy the foods they love, but are keen to shed the extra belly fat. “If you want to drop that stubborn PCOS belly fat while still enjoying the ...

French Onion Soup Dip is like an artichoke dip's hot, sophisticated cousin, and it is perfect for any February gathering.

French Onion Soup Dip is like an artichoke dip's hot, sophisticated cousin, and it is perfect for any February gathering.