Medically reviewed by Allison Herries, RDN Selenium is a mineral that is essential for fighting infections, thyroid function, ...

Hormonal imbalances, particularly elevated cortisol and insulin resistance, disrupt metabolism, making fat loss difficult. These hormones signal the body to store fat, especially in the abdominal ...

Ancient Indian texts such as the Vedas, Puranas, and Bhagavad Gita provide profound insights into health and well-being.

FROM supporting our immune system to keeping our bones strong, vitamins and minerals are vital for keeping us healthy. So ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

Find Muscle Fat Latest News, Videos & Pictures on Muscle Fat and see latest updates, news, information from NDTV.COM. Explore more on Muscle Fat.

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Discover common body quirks like hair loss and muscle issues. Learn when these signs require medical attention for better health management.

While there is no current data on infertility rates in Nigeria, it is estimated that between 20 per cent and 30 per cent of married couples are affected by infertility issues ...