As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

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Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights. Squat racks are ...

So it's no surprises than the NBA 3-Point Contest is a hot commodity in the weeks leading up to the event. This year, San Francisco's Chase Center will be the home of All-Star Weekend ...

With that being said, how many of the players with the most 30-point games in the three-point era (since 1979-80) can you name in five minutes?

Who has won the NBA All-Star 3-Point Contest the most times? Discover every winner of the NBA's dedicated 3-point shootout since the event's inception in 1986. It speaks a little to the thrill of a ...

That means either a 20kg six-foot bar, or a 15kg five-foot bar ... When using only the weight of a barbell, start by performing squats in sets of 3 reps, as opposed to the 30kg one-rep max ...

Moreover, the way the NBA 3-Point Contest is designed, KCP should easily thrive. At his peak, Omri Casspi was a shooting forward with great size at 6-foot-9. One of his best moments as a shooter ...

The 2025 Starry three-point field was announced on Friday. The field consists of New York Knicks Point Guard Jalen Brunson, Detroit Pistons Point Guard Cade Cunningham, Cleveland Cavaliers Point ...

Among this year’s participants, Powell (43.1%), Garland (42.9%), and Johnson (41.7%) have been the most accurate three-point shooters so far this season, while Herro (39.3% on 9.7 attempts per game) ...