“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...

A genetic causal link between rheumatoid arthritis (RA) and an increased risk of traumatic and osteoporotic fractures ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

The arthritis can affect the joints of the toes or fingers, and, more rarely, the hips or spine. Joints can become swollen and deformed during chronic inflammation. Treatment: Drugs that are used ...

As you start your post-op physical therapy, one of the first things your therapist will do is have you stretch the operated area. That’s why if you practise stretches and strengthening exercises ...

“It’s logical to think that excess weight is going to put more pressure on joints, especially the spine, hips and knees, which can contribute to pain,” she says. “However, possibly a ...

Imelda Walavalkar can still remember what people said when she first started selling packs of miniature joints shorter than her pinky finger. The co-founder of the Pure Beauty cannabis brand ...

Live in Texas long enough, and you'll inevitably become fluent in barbecue. After all, barbecue joints here feel as numerous as Starbucks locations. So, it's perhaps no surprise that the Michelin ...

Pain in the joint of your big toe is a fairly common issue that generally requires some level of medical attention. This joint, also called the metatarsal phalangeal (MTP) joint, is located at the ...