Dialectical behavior therapy (DBT) is a structured program of ... Patients are asked to keep a diary tracking their emotions and impulses, a tool that helps them gain awareness of their feelings ...

Providing a therapy that meets the needs of a client is far more complex than prescribing the "right" antibiotic to treat an infection.

Joan Didion kept notes of her therapy sessions. In 46 entries dating back to December 1999, she discussed alcoholism, depression, anxiety and the complex relationship with her daughter ...