PE teacher running barefoot every single day for charity challenge
An inspirational PE teacher is running barefoot every day for an entire year ... "My grandad is never going to get better, ...
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Can you wear socks during yoga? Here’s why experts recommend going barefoot
“Classically, yoga is always practised barefoot,” explains yoga teacher Rakhee, founder of Superari Life. “This is because yoga is primarily about energy. Our feet draw energy from the earth ...