"You can feel someone else's pain by reasoning about it, perceiving it, or by using your unconscious embodied rules to ...

The phrase “Treat people the way you want to be treated” is woke without boomers realizing it. The phrase captures the importance of centering compassion and kindness in every interaction. It can even ...

Get ready to move, groove, and celebrate the art of dance! International Dance Day on April 29 is all about embracing the ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Here’s how it works. We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there ...

I had to remind Antonio Carafelli how long he’s been running El Tango in Lakewood, which I reviewed for the Free Times back in 2001, soon after he opened the doors. “I can’t even remember it ...

For those who think the right shoes could do their joints some good, you’ve come to the right place. We hand-picked the best shoes for knee pain and spoke with experts about what you should keep ...

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.

You need something to keep it interesting. And here’s where it all starts—your shoes. The right pair can make or break your cross training sessions. They’re your foundation for everything ...

We put thousands of miles a year on running shoes from every brand we can get our hands on, and our lab allows us an unprecedented look at the mechanics of your shoes in an objective environment ...