The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as challenging tasks to keep the cognitive health in check. A sharp mind is ...

Exercise is a vital component of arthritis management, offering numerous benefits for pain relief & joint health.

Best exercises and tips to manage arthritis symptoms and improve joint health. Dr. Sagar Morankar will guide you through the ...

Guesna Dohrman was diagnosed with multiple sclerosis nearly 20 years ago, but most people would never guess that about her.

WE all know that what you eat for breakfast can set the tone for the rest of the day. But scientists say it could also give your brain a big boost, helping you stay focused and perform better at ...

Bearaby is known for its weighted blanket, but the brand also recently launched a line of adorable weighted stuffed animals, ...

Incorporating a variety of these exercises into your routine will help slow down ageing and promote overall well-being. Here ...

Certain drugs and a host of nonpharmacologic therapies are key to treating patients who have nociplastic pain, a relatively ...

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you can avoid it.

Arm strengthening exercises can prevent muscle loss and decrease the risk of injuries in later life - here what the experts ...

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