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It is never too late to learn something new and bring more joy into life. At the Sunshine Place, age is just a number, as it ...

Improve your balance, posture and focus, while energizing the body, mind and spirit through the practice of Tai Chi and Qigong. Learn to relax through breathing patterns and soft flowing movements of ...

It’s never too late to learn something new and bring more joy to your life. One never grows old at Sunshine Place, which has been a source of new things, new discoveries with its unique classes and ...

It is never too late to learn something new at Sunshine Place, a senior hub where older adults find opportunities to explore ...

Complementary and alternative medicine can offer patients increased control over their healthcare. One survey found that 33 ...

Hong Kong holds a lot of promise for the first-time and seasoned traveler. A bustling hub of commerce and mixed culture as it ...

CELEBRATION Quincy’s annual long-weekend festival, Winterfest, returns with activities and entertainment organized by New ...

Zen Buddhism’s enigmatic teachings and its masters have influenced East Asian art, philosophy, and poetry for over a thousand ...

The aspect of awareness is where Moody's advice for happiness comes in. In a recent TikTok, he said "The most important skill nobody taught you" is simply solitude. "How to be happy alone. How to sit ...

Free Tai Chi classes for ages 60+, 11 a.m.-noon ... Learn also how individual Taichi movements may be used as qigong exercises to connect body, mind and breath. For more information contact ...