Feb. 7, 2025 — 'Temperamental' stars that brighten and dim over a matter of hours or days may be distorting our view of thousands of distant planets, suggests a new ...

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Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) ...

Physical therapists and researchers break down our urge to fidget and offer office-friendly ... So listen to your body and mix things up. Alternate between sitting, standing, reclining and moving.

If you’re looking for even more ideas for indoor fun, we wanted to highlight a few of our recent articles: We hope you found some family-friendly fun in our list of things to do with kids this weekend ...

"Embrace the fidget," says Katy Bowman, a biomechanist and the author of the book Rethink Your Position. That spontaneous movement can be your body's way of telling you it's time to move.

Change your position (and don't worry too much about the "right posture") Fidgeting is a sign you need to break out of a stagnant posture, says Bowman. Even a position that feels comfortable at first ...