Recovery is key to building swimming endurance. Proper rest between workouts allows muscles to repair and strengthen, and incorporating habits like stretching, foam rolling, and staying hydrated can ...
Unless you’re planning on swimming the Channel under traditional rules – which which only allow you a simple swimsuit or pair of trunks, a swim cap and a pair of goggles – then there’s no reason not ...
The Axial Seamount, an underwater volcano located about 300 miles off the coast of Oregon, is displaying behavior that indicates an eruption is imminent in 2025, William Chadwick, research ...
If you’re keen to keep swimming through winter but haven’t done so before, there are a few things you’ll need to get – namely, cold water swimming gear. Here, we’ve rounded up some of the best best ...
Credit repair focuses on disputing inaccurate information on your credit report and going through the dispute process for you. While you can dispute items on your credit report yourself for no ...