Make a splash and try out for a Parks Swim Team! Learn competitive swimming strokes, goal setting, sportsmanship, teamwork principals, and improve your fitness. Have fun and be part of a team and ...

Athletes are strong, fast, and skilled. But what makes a great athlete? It’s not just about being good at a sport. There are ...

For athletes looking to push their endurance to the next level, the right tech can make all the difference. Whether you''re training for a marathon, cycling long distances, or pushing through intense ...

Northwestern diver Taylor Schmitt didn’t set a goal of making the State Finals. She’s spent the winter focusing on small steps. All those small steps and turned into a major leap on Tuesday. And major ...

If you're doing more exercise in order to reduce your blood pressure, then it is best to do so in moderation. Endurance sports from cycling to walking, jogging or swimming are all good options, and ...

High Performance Training (HPT) swimmers begin their quest for medals today at the Dubai Open Swimming Championships.

Khamzat Chimaev took to Instagram to share his views after being removed from the Russian pound-for-pound rankings.

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Fitness professional and experienced personal trainer Daron Hutt, who founded Daron Hutt Fitness, debunks some of the biggest ...

Amy Tapper, Gogglebox star, 24, revealed her 5-stone weight loss over 3 years, involving a fitness regimen including boxing, ...

Mike Farrar is stepping down as chair of UK Active, after being appointed interim Permanent Secretary of the Department of ...