Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Fewer sunflowers grown in 2024 led to Ukraine’s largest sunflower oil producer and exporter, Kernel, halting production at one of its sunflower oil sites in January 2025, the company reported. Last ...

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The No. 9 Kansas Jayhawks won the Sunflower Showdown in dominant fashion with an 84-74 victory over the Kansas State Wildcats in the latest edition of the Sunflower Showdown on Saturday.

These inexpensive finds will give away your entire look, making it look messy rather than a curated, high-low mix. Want to know the home decor items where the splurge is almost always worth it? Here ...

This year, I plan to bring in bright colors and eye-catching patterns, creative tabletop decor, and functional pieces with playful design elements. Here are seven things I'm adding to my home ...

Think about using different types of nuts such as almonds, cashews, or peanuts alongside sunflower seeds or pumpkin ... Nature-inspired decor ideas complementing camping-themed snacks could ...