HOUSEHOLDS across the country will lose an hour of kip as the clocks spring forward in the early hours of Sunday morning.

As we approach spring time we are now preparing to change our clocks - here is everything you need to know about when clocks ...

The period when the clocks are 1 hour ahead is called British Summer Time (BST). There’s more daylight in the evenings and ...

In Ireland, the clocks 'spring forward' by one hour at 1am on the last Sunday of March (30 March, 2025). The clocks will then ...

This Sunday, the clocks will go forward by one hour at 1am, marking the start of British Summer Time (BST), another name for ...

A campaign at the beginning of the 20th century successfully argued in favour of changing the clocks during the summer months ...

The days are starting to get a little bit cooler, which means daylight saving time will soon be ending in the jurisdictions ...

Although in the summer of 2024, the Verkhovna Rada passed a law on the abolition of clock changes, it never came into force. According to the final provisions ...

In the UK, it is nearly time for the March magic of “springing forward”, when the clocks skip ahead an hour and the endless winter nights give way to the promise of long, light-filled summer evenings.

'Making a few changes to your sleep hygiene can encourage melatonin production and help you to fall asleep faster. Some ...