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When most people think of foods with sugar, candy, ice cream, desserts and baked goods come to mind. However, sugar is lurking in everyday foods that you might not realize. To maintain a healthy ...

Fructose, a naturally occurring sugar found in fruits, has become a major dietary concern due to its widespread use in processed foods and sugary beverages. Unlike glucose, fructose is less ...

TRISHA CALVO, A HEALTH JOURNALIST WITH CONSUMER REPORTS, SAYS SUGAR SUBSTITUTES ARE NOW IN A VARIETY OF EVERYDAY FOODS. SUCRALOSE AND MICROWAVE POPCORN, ALLULOSE AND BREAKFAST CEREAL. STEVIA AND ...

It circulates throughout your body constantly. Blood sugar comes from the foods you eat. A hormone called insulin helps move the sugar from your bloodstream into cells in your body, where it’s ...

Be careful when expressing your opinions in Villa Rica, or you might violate a new policy limiting the tone and content of public comment at city council meetings. Following several lengthy ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Since 2010, Costa Rica has enjoyed strong and stable economic growth - 3.8% in 2017. Exports of bananas, coffee, sugar, and beef are the backbone of its commodity exports. Various industrial and ...

Refined versions of these foods are stripped of essential nutrients like fiber, vitamins, and minerals, leaving behind empty calories that contribute to blood sugar spikes and crashes. Opting for ...

Consuming foods high in sugar or large meals can cause a spike in blood sugar, which leads to energy bursts making it harder for your body to relax. High sugar levels can also affect the quality ...