In the pursuit of optimal health, the role of vitamins and minerals often plays a seemingly understated yet pivotal part.

Dr Berg listed a variety of symptoms which could be down to a lack of vitamin B1. Also known as thiamine, vitamin B1 helps the body convert food into energy and maintain a healthy nervous system.

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Alexander Sasha Troufanov, Sagui Dekel Chen, and Iair Horn appeared thin and pale at the Red Cross handover point in Khan Yunis on Saturday, but were able to stand, support their own weight, and ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

One way to help you boost your iron levels is by taking it in combination with vitamin C. Below, nutritionist and Artah founder Rhian Stephenson shares the important reasons why you should be ...

There are numerous health benefits associated with riboflavin, also known as vitamin B2. The body needs riboflavin for energy production, metabolism, and growth. There is also evidence that ...

Indian travelers renewing their American B1/B2 visas now face longer wait times as the US reinstates its pre-Covid policy. With wait times still over 400 days in major cities, the visa renewal ...

A Class X student in Gujarat, who was raped by her teacher following her Beti Bachao, Beti Padhao speech, is displaying remarkable resilience by focusing on her upcoming board exams and her dream ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Margeson says you’ll see vitamin A listed as beta-carotene; iron as a citrate or other ferrous fumarate, sulfate, or gluconate; and folate as L-5-methyltetrahydrofolate or 5 MTHF. “If these ...