In the video, Gaines, 46, dances around for a second before dropping to the floor to crank out sets of pushups—first on her ...

Former WWE wrestler and Mahabharat actor Saurav Gurjar, also known as Sanga, has issued a strong warning to podcaster Ranveer ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...