Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

A new study shows significant long-term reductions in the stress hormone cortisol in seniors taking part in the O'stress program ... teens who were experiencing strong negative emotions at ...

The program is aimed at individuals who have expressed interest in becoming officers but do not yet meet all of the ...

The Student of the Month program at Fairmont Senior High recognizes young men and women for their achievements in school and community life, fine arts, hobbies, athletics, church, school, club and ...

With so much to gain from spending time outside, seniors can consider these three outdoor exercises as they seek to maintain or improve their overall health. 1. Walking: Walking is free and effective.

Thursday night at NFL Honors in New Orleans ahead of Super Bowl LXI, Jayden Daniels won Rookie of the Year in a vote by the ...

Applications for a prestigious NIH grant that supports Ph.D. students from marginalized backgrounds are not being funded.

In this role, the Club invites applications from individuals with relevant experience, ranging from Head of AFLW to Executive General Manager AFLW level. The specific level of the role will be ...

Helping Hands Warming Hearts LLC (HHWH) provides in-home care, nutritious meals, and medical transportation services.