What’s up my Eaters!  Last week I promised to let you in on the local breakfast and lunch spot that currently has all my ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Dr Sermed Mezher a 32-year-old GP and influencer who has 294,000 followers on TikTok shared his daily routine - from 5am wake ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Twenty-two Fairfield businesses that serve food garnered the most critical level of health violations last month during ...

During the Middle Ages, Europeans believed that apples had aphrodisiac qualities and used them in love rituals. If a woman ...

A healthy, balanced diet, combined with exercise and reduced stress, is essential to keeping your heart strong and healthy ... Reduce sodium intake Eating foods high in sodium can also increase ...

And many of us also feel a strain on our mental health ... foods. But as a nutritional psychiatrist, I know these aren't necessarily the best options for keeping the body and mind strong ...

Steakholder Foods (STKH) shared a letter from its CEO Arik Kaufman, which read in part, “As we enter 2025, our primary strategic focus is establishing a strong presence and position in the U.S ...