And while it’s no secret that too much stress can have negative effects on our physical and mental health, did you know that our stress levels can also affect our dogs? That’s according to new ...

did you know that our stress levels can also affect our dogs? That’s according to new research from Queen’s University Belfast. Our dogs lead much less stressful lives than their ancestors did ...

A couple of years ago, researchers in France showed that how a dog owner behaves at the vet affects their pet’s stress levels. The study showed that negative owner behaviour, such as scolding, ...

It’s a natural part of the flight-or-fight response to stress. After a stressful event, your body typically returns to its regular hormone levels. But in periods of sustained stress, your body ...

"A healthy lifestyle that includes stress management practices can help maintain optimal cortisol levels naturally." To help reduce stress levels without needing cortisol supplements, people may ...

More than 80 per cent of students sitting this year’s HKDSE said their stress levels have been high since they started Form Six, according to a survey. The survey was conducted by Quality People ...

If you experience chronic stress and exhaustion that's affecting your daily life, it may be a sign that something deeper is going on, such as cortisol imbalance. Both high and low levels of ...

If you are under significant stress a lot of the time, take an objective look at your life to see if you can make any changes to reduce your overall stress level. In addition, some day-to-day ...

It calculates this using HRV and HR, activity levels, and sleep hours data – all adjacent to body stress. Plus, the Galaxy AI summaries in the Samsung Health app often feature holistic and ...

The Project Stress Index, a measure of construction projects that have been paused, abandoned or have a delayed bid date, fell 7.4% in December. That figure still remains 5.6% above 2021 levels ...

According to the Bangkok International Hospital, brain fog, or the experience of struggling to concentrate and being riddled with fatigue, is often associated with higher levels of stress.