This throwback video of Saif Ali Khan's yoga routine can inspire you to embark on your own journey towards physical and ...

Sun salutation, or surya namaskar, is a powerful sequence of twelve yoga poses that pay homage to the sun. It blends flexibility, strength, and breathwork for a truly invigorating body-mind ...

And those fabled steps, tiny marble altars to hard work upon which thousands knelt with scrub brush in hand, could use an army of Shirley Horners today. “When I was growing up, everybody got out ...

In the ancient science of yoga, the Surya Nadi (Sun Channel) is a vital energy pathway governing logic, confidence, and ...

Tollywood star Samantha Ruth Prabhu inspires fans with her wellness routine, sharing morning practices like Surya Namaskar, gratitude journaling, and meditation. Despite her myositis, she promotes ...

Find Yoga Asanas For Belly Fat Latest News, Videos & Pictures on Yoga Asanas For Belly Fat and see latest updates, news, information from NDTV.COM. Explore more on Yoga Asanas For Belly Fat.

Walking 10,000 steps – approximately five miles – is a common recommendation to improve your health. Where did it originate and, most importantly, does it actually work? Rachael Nelson is a ...

Pat Nabong / Sun-Times Share Cook County Commissioner Tara Stamps says she’s stepping down as chairperson of Mayor Brandon Johnson’s campaign fund, after facing questions about whether it was ...

Find Motivation To Lose Weight Latest News, Videos & Pictures on Motivation To Lose Weight and see latest updates, news, information from NDTV.COM. Explore more on Motivation To Lose Weight.

Surya Dev, the Sun god who is worshipped by Hindus since time immemorial, has 7 horses that pull his chariot. Every morning Hindus offer ‘arghya’ to the Sun god, which is basically water ...

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