From lemon coffee to oatzempic, there's always a new weight loss hack people are buzzing about. The latest of these is ...

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

Less than three years before Elon Musk tapped him to help overhaul the US government, Edward Coristine, then 17, was the ...

Let's break down why diet culture is failing Black women and explore real, sustainable strategies for health and weight loss.

Ms Belinda Lee believes taking charge of her health with Healthier SG is a key step towards thriving in life’s next chapter.

Mahtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped 9 kilos in just 3 months. Mahtab Ekay keeps sharing snippets of her ...

Mitolyn is a novel weight loss supplement that has been the subject of much discussion recently online. According to the manufacturers, the formula speeds up a slow metabolism and helps with sustained ...

Have you hit your weight loss goal and are wanting to reverse diet? This guide will show you step-by-step how. The post What ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

She said changing her mindset was key to improving her diet. 1) Understand why diets don't work "The first step to building a ...

WVU Medicine is playing a lead role in a national clinical study of a minimally invasive surgical procedure for people who've ...

To make a simple balsamic vinaigrette, combine 3 parts extra-virgin olive oil with 1 part balsamic vinegar. Add a little Dijon mustard, salt, and pepper and mix well. The MIND diet was created to ...